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It's all About Balance

Are You Blessed with Strong Bones?

June 26th, 2023

  Each day is a new adventure. You require new energy throughout the day. As the output depends upon the energy levels, even the smallest activity in the body relies on the bones and joints. Hence, having strong bones support is crucial. However, it gets challenging when you have calcium deficiencies.   Factors Affecting Bone […]

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No More Dry Eyes!

May 9th, 2023

  No More Dry Eyes! – Do you want to know how?  Keep reading. Do you take extra hair care when they get frizzy? Or what about when your skin catches tan? I know, we all are always conscious of such discomforts. Then, dear reader, do you suffer from the same consciousness about dry eye […]

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Why is pH 5.5 So Important?

August 27th, 2022

Why is pH 5.5 So Important? Dry skin, oily skin, sensitive skin, normal skin, this skin, that skin and the list goes on and on! We have seen thousands of skin products that cater to a variety of skin types! But have you ever noticed that sometimes a product does exactly the opposite of what […]

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Calcium Supplements the Right Way!

August 25th, 2022

Calcium Supplements the Right Way! Eat, work, play, and rest. But is life actually as easy as this?  The answer would definitely be a no! With a drastic change in lifestyle, 9+ hours of working time – may it be work from home or even work from office, taking care of your body has taken […]

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The Right Way to Eye Care in the Digital Era!

July 14th, 2022

Eyes are the windows to the soul they say. But, do we often pay attention to this absolutely delicate yet important part of ourselves? The answer, especially in today’s time, would be a big no.  The recent COVID-19 pandemic has brought about unprecedented changes in the working pattern of the professionals around the world. With […]

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Nutrition and Hair: The Bond that Never Fails!

July 14th, 2022

Having a picture perfect good hair day is a dream unachieved for many. One of the many woes that keeps us away from having thick, strong and luscious hair is of course, hair fall. With an ever changing and ever evolving lifestyle, hectic lives, use of too many chemical-based products, stress affects hair. As per […]

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The Role of Natural Supplements in Weight Loss

July 14th, 2022

  Weight Loss – a challenging journey for so many people out there. No matter how hard you try, lifting those weights and eating those healthy greens sometimes still show sluggish results! What can be the reason and can be done when you’re working hard without seeing any noticeable results?  How about you try some […]

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Vitamins – Functions and Sources HohnerHealth.com

June 7th, 2022

What are Vitamins? Vitamins are organic compounds that are needed by the body in small quantities for optimum functioning. A fast-paced lifestyle has become the new normal. Eating and living healthy should be our top most priority as our lives are ridden with stress and challenges. Every nutrient that we consume makes a vital contribution […]

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Debunking Myths about Vitamins Hohnerhealth.com

June 7th, 2022

  Debunking Myths about Vitamins, Today we are living with the word “INSTANT” as we need everything on the go and quickly. Our sedentary lifestyle has fuelled many deficiencies, where Vitamins have always worked as magic pills. There’s a lot of information & misconceptions floating around vitamin tablets and nutritional supplements. This can be a […]

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Melatonin – The Secret to Your Sound Sleep! – HohnerHealth.com

June 7th, 2022

  Melatonin – The Secret to Your Sound Sleep! – As Benjamin Franklin says “Early to bed and early to rise makes a man healthy, wealthy, and wise”. But do we actually follow this? Many people can sleep early & many can’t!  Do you know that a hormone is responsible for maintaining your sleep-wake cycle […]

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